Betancourt Creatine Chewies - 5000mg - 160 Tablets
Whether you're young or old, a hardcore "bodybuilder" or someone who just wants to fight off aging, creatine supplementation can help you. With the release of new Chewies™ Creatine Micros, Betancourt Nutrition has made creatine supplementation even more convenient and enjoyable. You won't find a product like this anywhere else on the planet.
Creatine's effects on muscle strength and performance can be explained at least in part by its ability to increase phosphocreatine (PCr) levels. Higher PCr levels encourage faster recovery of muscle adenosine triphosphate (ATP) levels after exercise. ATP is the ultimate source of energy for muscle contraction and many other processes. To increase your muscle PCr levels, it's recommended that you supplement with creatine daily. You can take Creatine Chrewies™ Micros any time of day. Studies suggest that when you take it isn't as important as how much you take, and how consistently. Start by taking 1 serving of Chewies™ after your first meal of the day and again after exercise. Chew the tablets thoroughly before swallowing with water.