CoreX Creatine Monohydrate - 500g
- *Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect of Creatine is obtained with a daily consumption of at least 3g of Creatine.
- Creatine Monohydrate is one of the most widely used supplements in professional sports and is a firm favorite of bodybuilders, footballers, Olympians, rugby players and many more.
- Creatine Monohydrate is a tried and tested supplement that is colourless, odourless, safe and suitable for anyone taking part in prolonged or high intensity exercise. It dissolves easily in most liquids.
- Creatine Monohydrate can be taken on its own mixed with water or it can be taken added to your favourite protein shake.
Keep out of reach of children. Not suitable for persons under 18 years of age. If pregnant, lactating or nursing please consult your doctor before using this product. Please consult your doctor prior to use if you have a medical condition. Store in a cool dry place out of sunlight. For best before date please see base. Shake well before use. Do not exceed stated dosage. Food supplements should not be used as a substitute for a balanced and varied diet.
Add 5g of CoreX Creatine Monohydrate (1 level scoop) to 150ml of water and shake well. After 5 to 7 days (loading phase) take 5g to 10g of CoreX Creatine Monohydrate per day (preferably before and after exercise).