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PhD BCAAs - 195 Caps

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Quick Overview

PhD BCAA's are Branched Chain Amino Acids - leucine, iso-leucine, and valine. PhD BCAAs should be split-before, during and after working out.

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Details

PhD BCAA's 195 Capsules

What are PhD BCAA’s?

PhD BCAA'S are Branch Chain Amino Acids, which contain 3 essential amino acids- Leucine, Iso Leucine and Valine.  They are considered essential because human beings cannot survive without the presence of them in the diet. 

 

What are the benefits?

Using the logic “Slow recovery means slow progression, fast recovery means faster progression", PhD BCAA's, the first product in PhD’s “Recovery Range”, are vital to anyone undertaking a strenuous exercise programme-their importance should not be underestimated. 

 

Leucine, Iso-leucine and Valine work together to produce 8 essential amino acids. It is these 8 essential amino acids and 12 non-essential amino acids, which are responsible for the body having the ability to repair damaged muscle tissue and develop more muscle tissue

 

When undertaking strenuous exercise such as weightlifting, the body uses its stores of BCAA's more rapidly therefore supplementation is an integral part of muscle development and repair.  Failure to do so hinders performance and progress and can lead to muscle damage.

 

Supplementing the body’s BCAA's ensures you get maximum benefits from your workout and are able to build more muscle, are quicker, stronger and more powerful and, importantly, able to recover more quickly.

 

Who are PhD BCAA’s for?

PhD BCAA’s are suitable for those undertaking high-intensity exercise programmes.  They are only to be used on training days and usage depending on the body weight of the individual should be adhered to 

 

Additional Information

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Lead Time Next Day Delivery
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Nutritional information

Active IngredientsPer 1 capsulePer daily serving (15 caps)%ECRDA
 
Leucine 250mg 3750mg *
Iso-Leucine 125mg 1875mg *
Valine 125mg 1875mg *
Ingredient list
Other ingredients
Gelatine (Capsule shell).
Allergy advice & Warnings
Warnings
Contains Gelatine (Capsule Shell) - Not to be used by vegetarians.

About BCAA 195 Caps
Key information

Premium BCAA’s to assist with muscle repair

Vitally important 2:1 Leucine/Valine/Iso-leucine ratio

Vital for all athletes

Pre, during or post workout

 

Product Overview
BCAA’s are Branched Chain Amino Acids consisting of 3 essential amino acids leucine, iso-leucine, and valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Together they comprise approximately 1/3 of human muscle tissue. Studies have shown that BCAA's help to stimulate protein synthesis and inhibit its breakdown, so BCAA's have powerful anabolic and anti-catabolic effects on the body.


Muscle protein synthesis (muscle growth and production). BCAA’s are vital to protein synthesis (the ability to build muscle) and also vital in reducing muscle damage. Vitally, when we workout strenuously with weights, we oxidise amino acids (use them to fuel our training). BCAA oxidisation is rapidly promoted by exercise, so when we train hard, we use BCAA’s. If we do not replace or keep topping these BCAA’s up before, during and after exercise, we run the risk of increasing muscle damage indicators Creatine Kinease (CK) and lactate dehydrogenase (LDH) and missing the opportunity of recovering in the optimum time. Slow recovery means slow progression, fast recovery equals faster progression, it’s a simple equation.

Ideal for

All athletes seeking improved performance

Endurance athletes

Strength and physique athletes

Athletes seeking reduced muscle fatigue

 

Directions for use
Use PhD BCAA’s on training days only.

 

Bodyweight before exercise during exercise after exercise Total intake
 
70-80kg 3 4 3  5g
80-100kg 5 5 5 7.5g
100kg + 7 7 7 10.5g

 

Servings
195 Capsules
Nutritional information


Active Ingredients Per 1 capsule Per daily serving (15 caps) %ECRDA
 
Leucine 250mg 3750mg *
Iso-Leucine 125mg 1875mg *
Valine 125mg 1875mg *

Ingredient list
Other ingredients
Gelatine (Capsule shell).
Servings & Directions for use
Allergy advice & Warnings
Warnings
Contains Gelatine (Capsule Shell) - Not to be used by vegetarians.


This product is Gluten free

Directions for use

Use PhD BCAA’s on training days only.